Press
Welcome to the Press Room
At Project More Happy, we’re on a mission to make the science of happiness accessible to everyone. From empowering individuals with the tools to thrive to partnering with organizations to design happier, more fulfilling environments, our work is being recognized by media outlets and thought leaders.
Below, you’ll find a collection of our recent press coverage, interviews and media appearances. Whether you’re a journalist, blogger, podcaster or simply curious about our impact, we invite you to explore our journey and discover how we’re helping to build a world where happiness and human flourishing are within reach for all.
For press inquiries or more information, please contact us at press@projectmorehappy.com.
Download my Speaker Sheet to learn how I bring the science of happiness to life through talks, workshops, and events. Whether you're seeking a dynamic speaker or an inspiring podcast guest, let’s connect and create a world where everyone can flourish!
Recent Press
Exploring Life & Business with Jessica Lyonford of Project More Happy
September 2, 2024 | VoyageKC
Interviews with local entrepreneurs, creatives and community leaders.
Meet Jessica Lyonford
August 14, 2024 | CANVASREBEL
We recently connected with Jessica Lyonford and have shared our conversation below.
How Simplifying & Decluttering Your Life Can Make You Happier
August 1, 2024 | Authority Magazine
Truly understanding the science of happiness and human flourishing, and applying it to our everyday lives, is key to increasing well-being. Simplifying and decluttering help alleviate unnecessary stress, allowing us to focus on living intentionally and designing lives we love.
The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
July 29, 2024 | Authority Magazine
To me, self-care means finding and practicing the things that are energy-giving and make you feel alive. My approach in my work focuses on the skills we can each practice to create more happiness and flourishing in our lives. These are the Eight Pillars of Happiness — Authenticity, Confidence, Gratitude, Purpose, Compassion, Curiosity, Optimism and Feeling.
Everyday Life Hacks For Optimal Mental Wellness
July 18, 2024 | Authority Magazine
Think of emotions as messages our body is trying to communicate to us. To recalibrate, we need to first hear those messages. In doing so, we can uncover new directions and opportunities. By acknowledging and processing our emotions, we can move forward with clarity and purpose.
How Authenticity and Vulnerability Pay Off and Help You Win Personally and Professionally
July 16, 2024 | Authority Magazine
When you are authentic, you build trust and credibility with others, which leads to stronger, more meaningful relationships. Being vulnerable allows you to connect on a deeper level, fostering empathy and understanding. This openness can lead to personal growth, increased resilience, and a greater sense of fulfillment.
The Top 5 Trends Shaping the Future of Coaching
April 27, 2024 | Authority Magazine
The future of coaching in five key trends–the rise of virtual and tech-driven coaching, the shift toward holistic well-being, the integration of coaching cultures in businesses, the growing popularity of micro-coaching sessions and the importance of authentic specialization.
Jessica Lyonford On How To Reduce Or Eliminate Stress From Your Parenting & Relationship With Your Children
April 17, 2024 | Thrive Global
Parenting will always be in a relationship with stress. Remember, stress is a good thing when managed well. That’s what these strategies will help with — managing stress so that you can better show up as the parent you want to be for your kids.