The You Boost
- The confidence boosting mini-course rooted in happiness.
The You BoostThe confidence boosting mini-course rooted in happiness. Yes! Tell me more!
What is The You Boost?
The You Boost is an online mini-course that teaches you how to practice The Eight Pillars of Happiness to grow more confident in just 3ish hours, helping you feel worthy of the future you desire.
It's quick. It's easy. It's rooted in the science of happiness.
The Eight Pillars of Happiness
Confidence. Accept that you deserve happiness.
Authenticity. Your story defines your happiness.
Optimism. Happiness requires finding the good in life.
Compassion. Toward yourself and toward others.
Purpose. Let what motivates you drive you.
Gratitude. Appreciate the good all around you.
Control. Control your emotions to control your journey.
Curiosity. Be open to new opportunities for joy.