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I believe everyone has the right to pursue happiness. I also believe that pursuit doesn’t need to be as complicated as we sometimes make it out to be. Through coaching, courses and conversation, I empower people to live happier lives.

I believe everyone has the right to pursue happiness. I also believe that pursuit doesn’t need to be as complicated as we sometimes make it out to be. Through coaching, courses and conversation, I empower people to live happier lives.

5 Common Happiness Myths

5 Common Happiness Myths

There are a lot of myths out there when it comes to happiness. Here are the five most common I've heard throughout my years of happiness research. And yes, I've enlisted my favorite TV family to help break down these myths.

Happiness Coaching

Define happiness on your terms and show up with confidence and intention at home, work and in your relationships.

Coaching Services

Your 5ish Minute Daily Happiness Workout

Everything is Temporary

Everything is Temporary

When we accept that everything is in flux–when we understand that our current self isn’t our permanent self–we are better able to design a happier life.

Happy U Online

Learn how to harness the science of happiness and put it into action in your life.

Happy U Courses

The Happy Store

A collection of products scientifially designed to enable happiness in your world.

A Set of Five Compassionate and Affirming Postcards

Undeniable Truths Postcard Set

$10.00

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A Compassionate Tee for Fellow Human Beings

Fellow Human Being Shirt

$10.00

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The Ultimate Happy Starter Pack

Happy Starter Pack

$20.00

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The Tee that Reminds Everyone that the World is Better with Them in It

The World is Better Shirt

$10.00

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The Science Behind the Happy Shirts

The Science Behind the Happy Shirts

At Project More Happy, we use the science of happiness to create products, content and experiences that enable happiness in the world. Our shirts are by far our most popular items, so we wanted to share the science behind the happy shirts.