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5 Common Happiness Myths


There are a lot of myths out there when it comes to happiness. Here are the five most common I've heard...

A year ago

Everything is Temporary


When we accept that everything is in flux–when we understand that our current self isn’t our permanent self–we are better able to design a happier life.

3 years ago

Happy U Online

Learn how to harness the science of happiness and put it into action in your life.

Happy U Course Catalog

The Science Behind the Happy Shirts


At Project More Happy, we use the science of happiness to create products, content and experiences that enable happiness in the world. Our shirts are by far our most popular items, so we wanted to share the science behind the happy shirts.

2 years ago

The Happy Store

A collection of products scientifially designed to enable happiness in your world.

All About Tacos


Pretty much everyone who knows me (in-person or online) knows about my deep love of tacos. I can't help it,...

A year ago

Get. More. Sleep.


Sleep allows our minds to process all the stimuli from the day. Sleep allows our body to rest and reenergize for tomorrow. Sleep allows our optimism to reset, our dreams to solidify and our souls to renew.

A year ago

Class is in Session: Happiness 101


Let's talk happiness.  Science has linked happiness to health, wealth and strength of relationships for both individuals and communities. And...

A year ago