"Happiness isn't an accident. Don't wait for magic ... invest some time learning simple things you can do. Follow the science."
"It's like Noom for weight loss, but for happiness. There's psychology behind the tools to help you improve, which when applied honestly yield results."
"This has been a life changing course in a very positive way ... I say it with 40 years of experience with education and psychology, 30 of those as a counselor."
No catch, I promise. It’s priced so low to help the most amount of people I can. Our world is all sorts of unpredictable right now and I want to be able to use my knowledge and expertise to help people navigate these difficult times. Our collective confidence has taken a hit, but I believe arming everyone with the science of happiness and tools for boosting confidence, we can get through this and come out stronger on the other side.
I believe everyone has the right to pursue their version of happiness. I also believe that pursuit doesn’t need to be as complicated as we make it.
I’ve been studying the science of happiness for years, and the most important lesson I’ve learned is that happiness takes practice. All my research has led me to The Eight Pillars of Happiness–eight traits we can develop that enable more happiness in our lives.
The You Boost is a crash course in confidence that stems from my research. It’s designed to enable confidence through reflection and practice. I know the methods I teach in this mini-course work because they are what I use every day to confidently juggle entrepreneurship with parenting, homeschooling and family life.