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Hello, I'm Jessica. I'm a happiness designer, coach and teacher. 

I founded Project More Happy because I believe everyone has the right to pursue their version of happiness. I also believe that pursuit doesn’t need to be as complicated as we make it.

My goal with Project More Happy is to add more happiness into the world. And the most impactful way for me to do that is to teach and coach others to add more happiness into their world. 

BEST BENEFITS

My Happiness Journey

Pursuing Society's Version of Happiness

In my successful advertising career, I struggled with depression, alcoholism and anxiety. At the time I didn't understand why I lacked self-confidence, emotional control and purpose. Looking back, it wasn't my fault. I wasn't taught the importance of defining happiness and success on my terms. I was chasing other people's dreams and I labeled myself a failure for not finding happiness in reaching them.  

Understanding Happiness for Myself

After lots of research down the self-help path, I learned that happiness looks different for everyone. We are programmed to believe that all versions of happiness are tied to achieving the same successful outcomes. But the reality is that we each have to define success and happiness on our terms. Once I defined what happiness looks and feels like to me, I was able to start creating a life that worked for me.

Enabling Happiness for Others

My version of happiness includes helping others find theirs. I believe it is my life's work to share the Eight Pillars of Happiness. Just because we aren't taught how to be happy doesn't mean we shouldn't be taught these skills. Science has proven that happiness leads to better health, increased wealth and more connectedness with our world. I created Project More Happy to enable those gifts for everyone.

Getting Certified to be a Happienss Coach

Teaching The Eight Pillars of Happiness is one way to enable happiness. Another is through coaching. As a Lumia-certified coach working toward the International Coaching Federations' ACC accredidation, I get to help people uncover and define happiness for themselves so they can show up with confidence and intention at home, at work and in their relationships. And that just makes me happy. 

Creating sustainable happiness for yourself takes work.

Learn more about how I did it for myself.